Welcome to stop 7 of the Make It Easy Tour - San Diego, CA.
I am so excited to share this special night with Warwick's and the University of San Diego College of Arts and Sciences with you all. I had the absolute honor of sitting down with my dear friend, the incredible Jamie Kern Lima.
If you don't already know her, Jamie is the powerhouse founder of IT Cosmetics, a company she built from the ground up and later sold to L'Oréal —making her the first female CEO in the company’s history. She's also a bestselling author of Believe It and Worthy, host of the Jamie Kern Lima Show, and one of the most inspiring voices in the business world, especially for women entrepreneurs.
We dove into some amazing conversation about life, business, and supporting one another. And most importantly - believing you are Worthy. Worthy of love, success, the job, relationships, and your health. Jamie is truly a champion for women in business and is always there for her friends. Oh, and by the way, she’s dairy-free and absolutely adores my skillet “queso” dip, so I shipped her a box of frozen pucks as a thank you for coming to be with us that night!
Jamie’s words about me and my work left me feeling so grateful, and I'm just so blessed to have someone like her in my life.
Topics Covered In San Diego
Finding and creating self worth and love in your life
Imposter syndrome
Advocating for yourself with doctors
Autoimmune disease and stress
Planning for known stressors and how to mitigate
Getting your family on board by educating, and cooking them something delicious!
How I became a cookbook author
The elusive TV show
Topics Covered In Danville
The Importance of Self-Care for Caregivers
Emotional and Family Support in Managing Chronic Illness
Meal Planning Benefits and Food Waste Insights
Teaching Kids Essential Life Skills: Cooking and Reading Labels
Topics Covered In Franklin
How Hill and I became friends
Do my kids eat junk food?
Finding inspiration to continue creating recipes
Advocating for your children with autoimmune disease
Finding gluten-free, celiac safe foods while traveling
Topics Covered in Red Bank -
Eating healthy on a budget
Stress - How food can add to stress and how and where to let go
Travel and prioritizing health and rest
Burning Fingers and Becoming a Good Criminal ;)
Topics Covered in Boston -
Fertility and endometriosis
Why dairy can be inflammatory
Accepting help from your community when you have chronic illness
Travel tips to stay healthy from a functional medicine perspective
How to prioritize rest with an autoimmune disease or chronic illness
Topics Covered in D.C.
The Benefits of Freezing Foods
Solidarity for IBD
Where to Start with Meal Prep
The Power of Vulnerability and Social media
Reclaiming Your Health After Cancer Treatments
Should You Do Another Whole30?
Evolving Meal Prep with Growing Kids
